| 9:00-10:15 a.m. |
Yoga for Every Body (all levels) |
|
Herdis Pelle |
| 10:30-12:00 p.m. |
Ashtanga Yoga (all levels) |
|
Melanie Green |
| 12:30-1:45 p.m. |
Beginning/Intermediate Yoga (1-3) |
|
Jill Davey |
| 4:00-5:15 p.m. |
Yoga for BHS Mountain Bike Team |
|
Melanie Green |
| 5:45-7:15 p.m. |
Vinyasa Flow (2-4) |
|
Jonothon Gross |
| 7:30-8:45 p.m. |
Gentle BodyLove Yoga *begins May 6 / must pre-register |
|
Angela Fisher |
| |
| 6:30-8:30 a.m. |
Shadow Yoga pre-reg req’d;
check rootsourcemedicine.com for schedule |
NEW |
Jonny Nobleza |
| 8:45-10:15 a.m. |
Vini-Style Yoga (1-3)
resumes January 8
|
|
Cybèle Tomlinson |
| 10:30-12:00 p.m. |
Ashtanga Foundation Series
*pre-reg required / check melyoga.com for schedule |
|
Melanie Green |
| 12:30-2:00 p.m. |
Yoga Outside the Box (all levels) |
|
Scotty McCaulley |
| 4:30-5:30 p.m. |
Hatha Yoga (all levels) |
|
Sophia Campbell |
| 5:45-7:15 p.m. |
Beginning Yoga (1-3) |
|
Scotty McCaulley |
| |
| 9:15-10:45 a.m. |
Ashtanga Led Primary (2-4) |
|
Melanie Green |
| 5:45-7:15 p.m. |
Vinyasa Flow (2-4) |
|
Jonothon Gross |
| 7:30-9:00 p.m. |
Vini-Style Yoga (1-4)
resumes January 9 |
|
Cybèle Tomlinson |
| |
| 6:30-8:30 a.m. |
Shadow Yoga pre-reg req’d;
check rootsourcemedicine.com for schedule |
NEW |
Jonny Nobleza |
| 8:45-10:15 a.m. |
Yin/Yang Yoga (2-4)
resumes January 10
|
|
Cybèle Tomlinson |
| 10:30-11:45 a.m. |
Prenatal Yoga (all levels) |
|
Angela Madonia |
| 12:00-1:30 p.m. |
Postnatal Yoga (all levels) pre-crawlers welcome |
|
Angela Madonia |
| 5:30-6:55 p.m. |
Iyengar Yoga (2-4) |
|
Jessie Holland |
| 7:00-8:30 p.m. |
Meditation - Tergar Style
|
|
Sophie Pickens |
| |
| 9:15-11:15 a.m. |
Ashtanga Mysore
check melyoga.com for Friday Mysore schedule |
|
Melanie Green |
| 12:15-1:15 p.m. |
BodyLove Yoga (all levels) *ends April 26 |
NEW |
Angela Fisher |
| 5:45-7:15 p.m. |
Vinyasa Flow (2-4) |
|
Jonothon Gross |
| 7:30-9:00 p.m. |
1st Friday Music & Movement/td>
| NEW |
Cybèle Tomlinson |
| |
| 9:00-10:15 a.m. |
Yoga for Every Body (all levels) |
|
Herdis Pelle |
| 10:30-12:00 p.m. |
Kundalini Yoga & Meditation (1-3) |
NEW TIME |
Sat Daya/Simran |
| 12:30-1:30 p.m. |
Mindful Therapeutic Yoga |
NEW |
Miriam Shipp |
| |
| 8:00-10:00 a.m. |
Ashtanga Mysore check
berkeleymysore.com for schedule |
NEW |
Ayelet Even-Nur |
| 10:30-11:30 a.m. |
Nia |
NEW |
Alexis Mulhauser |
| 12:45-2:15 p.m. |
3rd Sunday Pregnancy Movement
& Birth Preparation |
|
Gingi Allen |
|
CLASS CANCELLATIONS:
Berkeley Yoga Center will be closed:
December 24 to January 1 for Winter Break (except for Diane Sherman’s New Year’s Workshop)
Monday, January 21 for MLK Jr Day
Sunday, April 21 for Easter
Monday, May 27 for Memorial Day
There are other times when classes may need to be cancelled; we apologize for the inconvenience when this is necessary.
NEWCOMER INFORMATION
Berkeley Yoga Center is located at: 2121 Bonar Street, Studio C
If you are coming to classes that are not during business hours (after 6 pm or before 8 am, Monday through Saturday, or on a Sunday), both entryways require an access code * Y O G A (*9 6 4 2).
Access code to the building is *YOGA (*9642) for classes happening outside regular business hours.
See New Students for more information.
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