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All workshops are currently being held on-line.
SPRING 2021
Prenatal Yoga Series with Angela Madonia
Prenatal Yoga Series Yoga and mindfulness for pregnancy supports the whole person. A chance to check-in and care for the mind, body and heart weekly through breath, movement and meditation. Tips shared throughout for mindfulness practices and ways to support the body in the day to day. Zoom link ID:840 5405 9493 $20/class (sliding scale available)