| 9:00-10:15 a.m. |
Yoga for Every Body (all levels) |
|
Elizabeth McKinley |
| 10:30-12:00 p.m. |
Ashtanga Yoga (all levels) |
|
Melanie Green |
| 12:30-1:45 p.m. |
Beginning/Intermediate Yoga (1-3) |
|
Jill Davey |
| 5:45-7:15 p.m. |
Vinyasa Flow (2-4) |
|
Jonothon Gross |
| |
| 8:45-10:15 a.m. |
Vini-Style Yoga (1-3)
|
|
Cybèle Tomlinson |
| 10:30-12:00 p.m. |
Ashtanga Foundation Series (pre-registration required) |
|
Melanie Green |
| 12:30-2:00 p.m. |
Yoga Outside the Box (all levels) |
|
Scotty McCaulley |
| 4:15-5:30 p.m. |
Hatha Yoga (all levels) |
|
Sophia Campbell |
| 5:45-7:15 p.m. |
Beginning Yoga (1-3) |
|
Scotty McCaulley |
| 7:30-9:00 p.m. |
Beginning Ashtanga (contact instructor for schedule) |
NEW |
Brenda Dunkelberger |
| |
| 9:15-11:00 a.m. |
Ashtanga Led Primary (2-4) |
|
Melanie Green |
| 4:00-5:15 p.m. |
Yoga for Berkeley High Mountain Bike Team |
|
Melanie Green |
| 5:45-7:15 p.m. |
Vinyasa Flow (2-4) |
|
Jonothon Gross |
| 7:30-9:00 p.m. |
Vini-Style Yoga (1-4)
|
|
Cybèle Tomlinson |
| |
| 6:00-8:00 a.m. |
Ashtanga Mysore
(check melyoga.com for Mysore schedule) |
NEW |
Melanie Green |
| 8:45-10:15 a.m |
Yin/Yang Yoga (2-4)
|
|
Cybèle Tomlinson |
| 10:30-11:45 a.m. |
Prenatal Yoga (all levels) |
|
Angela Madonia |
| 12:00-1:30 p.m. |
Postnatal Yoga (all levels / pre-crawlers welcome) |
|
Angela Madonia |
| 5:45-7:15 p.m. |
Iyengar Yoga (1-4) |
|
Jessie Holland |
| |
| 9:15-11:15 a.m. |
Ashtanga Mysore
(check melyoga.com for Mysore schedule) |
|
Melanie Green |
| 5:45-7:15 p.m. |
Vinyasa Flow (2-4) |
|
Jonothon Gross |
| 7:30-9:00 p.m. |
Monthly Music & Movement
(1/3, 2/14, 3/6, 4/3, no May, 6/5, 7/3) |
|
Cybèle Tomlinson |
| |
| 9:00-10:15 a.m. |
Yoga for Every Body (all levels) |
|
Elizabeth McKinley |
| 10:30-12:00 p.m. |
Kundalini Yoga & Meditation (1-3) |
|
Sat Daya/Simran |
| |
| 9:00-1015 a.m. |
Mindful Therapeutic Yoga (all levels) |
NEW |
Miriam Shipp |
| 10:30-11:30 a.m. |
Nia |
|
Alexis Mulhauser |
| 12:45-2:15 p.m. |
3rd Sunday Pregnancy Movement
& Birth Preparation |
|
Gingi Allen |
|
CLASS CANCELLATIONS:
Berkeley Yoga Center will be closed:
December 24 through January 1 for Winter Break
(except for Diane Sherman’s New Year’s Day Workshop)
Monday, January 20 for MLK Jr Day
Sunday, April 12 for Easter
Monday, May 25 for Memorial Day
There are other times when classes may need to be cancelled; we apologize for the inconvenience when this is necessary.
NEWCOMER INFORMATION
Berkeley Yoga Center is located at: 2121 Bonar Street, Studio C
If you are coming to classes that are not during business hours (after 6 pm or before 8 am, Monday through Saturday, or on a Sunday), both entryways require an access code * Y O G A (*9 6 4 2).
Access code to the building is *YOGA (*9642) for classes happening outside regular business hours.
See New Students for more information.
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